Of course, if you have a big decision that you are struggling with, I'd love to support you in making it. This one way I help my clients....

As professional women and wholehearted leaders, we often strive for the elusive “work-life balance(integration).” We’re told that...

What is one boundary you want to set? Answering the phone less from a sibling/parent/child/etc? Starting/stopping work at a different...

Servant Leaders feel a deep responsibility to enable the growth of those around them and create an inclusive environment. These are the...

If you've been following me or reading my recent posts, you might say I've offered some contradictory advice. (Who me?! I wouldn't DREAM...

Importance of asking for help, even though it's not easy.

If it’s not an easy, no-brainer decision to make, don’t make it…yet. This came up in a coaching circle this week. And while it may seem...

Do you remember what the number one key to success is? Consistency. Famous writers talk about their practices of just sitting down to the...

Do you notice how your breathing is different when you feel what you believe is fear versus excitement? For a long time, I was a breath...

Brene is so fabulous, isn't she? How true is it though? How often have we thought to ourselves or voiced, we don't want to ask about...

On January 1st, I decided to let my boyfriend create my training plan for my running. I was incredibly nervous about this. Running is my...

Ever been told you don’t fit the mold? Ever felt like you didn’t quite fit in? That you didn’t fit in the box that everyone else did....

To say there is a lot going on, a lot of opportunity for debate, would probably be a bit of an understatement. Are you talking about...

Questions to push you into the realm of Possibility! Today's question: What can you stop doing to make room for positive change? How...

I grew up in a household where we were told to finish our plates because "there are children starving elsewhere." My mother COMPLETELY...

Do you now or have you ever had that little feeling that even if you know you have a great life, you still don’t feel….something? When I...