A list of my favorite & most useful books about leadership. Feel free to reach out for more information on a particular book! This list...

If someone told you that your greatest asset could also be your greatest blind spot or obstacle, what would you think? Logically, I...

I've been doing a lot of self-discovery recently. (not so surprising as I'm in a coaching certification program) In this 10ish minute...

Short & sweet today. A beautiful quote by a life cut too short. I would add to these key requirements for success, the ability to accept...

If you haven't read Eckhart Tolle's books, you should. (link to books) A lot of his books are about REALLY being in the moment and...

Do you ever find yourself in a place where you could use some help but you’re not entirely sure how someone can help you or what help you...

Questions to push you into the realm of Possibility!⠀ ⠀ Today's question: What are you TRULY committed to? I've included a picture of...

I learned this trick, or something similar, I believe, from Adam Grant's book, "Give & Take." As a Giver, it can be hard to do something...

Thank you for your patience and continued support through my technical difficulties! I'm sure I will figure it out soon enough....or...

Questions to push you into the realm of Possibility! Today's question: What can you stop doing to make room for positive change? How...

There are probably a million books on habits and even more articles on them. Unfortunately, I haven't found the time to read them all,...

Have you ever had one of those moments when what you thought was impossible, suddenly seems possible? I've been lucky to have them in...

What I realized about CHOICE from my first Girls on the Run (GOTR) practice!

I grew up in a household where we were told to finish our plates because "there are children starving elsewhere." My mother COMPLETELY...

Discussion on our desire/need to "feel ready" to do something new or outside our comfort zone. I share my experience and some exercises.

Ever found yourself needing or wanting to "feel ready" before doing something new or scary? Hear how I moved through my recent experience.

Happy Monday & Memorial Day! Our beliefs are fantastic! They can carry us through our days: we believe we know enough to make that...

For the last year or so, I’ve heard myself repeat the phrase “I’m not good under pressure.” It sort of started as a joke with my...