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In my own words...
Get to know me a little bit better and gain some useful life perspective & insight, all while being entertained!
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The Unlikely Places We Discover Ourselves
We often think of self-discovery as something that happens in grand or profound moments—while journaling, meditating, or attending a...
2 min read


Unlocking Joy Through Self-Permission: Why Giving Yourself Permission Can Transform Your Life
When was the last time you allowed yourself to fully embrace joy? For many of us, especially high-performing, service-oriented leaders,...
2 min read


Unlocking Self-Confidence by Overcoming Limiting Beliefs
Today, we’re focusing on a powerful topic: self-doubt. For many of us, self-doubt is rooted in limiting beliefs—thoughts that aren’t 100%...
2 min read


Finding Fulfillment: Pulling on Your Red Threads for a Life of Purpose
Ever feel like something’s missing, even when your career or personal life seems "successful"? If so, you’re not alone. Many...
3 min read


Day 3 on Unlocking Your Aligned Self
All about giving yourself permission to pursue joy. #bebrave #alignment #leadership #coaching #selfpermission #joy
1 min read


Day 2 of Unlocking Your Aligned Self
#bebrave #alignment #coaching #leadership
1 min read


Step 1 to Living Life Aligned
#bebrave #alignment #leadership #coaching #selfdiscovery #purpose
1 min read


The Myth of a Balanced Life: Embracing Counterbalance for Success
As professional women and wholehearted leaders, we often strive for the elusive “work-life balance(integration).” We’re told that...
3 min read


Feeling Disconnected from Your Purpose? You’re Not Alone.
For many wholehearted leaders, the path to success often comes with sacrifice. You’ve worked hard, led your team, and made a meaningful...
3 min read


Have you lost touch with who you are?
As a professional woman and wholehearted leader, it’s easy to lose sight of who you are outside of the roles you play. Between leading...
3 min read


You've arrived, but have you?
No matter how accomplished or successful you are, self-doubt can creep in—especially as a woman in leadership. You might find yourself...
3 min read


Does Your Career Feel Out of Sync with Your Personal Life?
As a wholehearted female leader, you’ve likely spent years working hard to climb the ladder, make an impact, and achieve success. You've...
4 min read


The First Step to Creating Boundaries: Learning to Say “No” Without Guilt
Have you ever found yourself automatically saying “yes” to everything? Whether it’s at work, with family, or even in your social life,...
3 min read
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