top of page
In my own words...
Get to know me a little bit better and gain some useful life perspective & insight, all while being entertained!
Search


The Unlikely Places We Discover Ourselves
We often think of self-discovery as something that happens in grand or profound moments—while journaling, meditating, or attending a...
2 min read


Unlocking Joy Through Self-Permission: Why Giving Yourself Permission Can Transform Your Life
When was the last time you allowed yourself to fully embrace joy? For many of us, especially high-performing, service-oriented leaders,...
2 min read


Unlocking Self-Confidence by Overcoming Limiting Beliefs
Today, we’re focusing on a powerful topic: self-doubt. For many of us, self-doubt is rooted in limiting beliefs—thoughts that aren’t 100%...
2 min read


Finding Fulfillment: Pulling on Your Red Threads for a Life of Purpose
Ever feel like something’s missing, even when your career or personal life seems "successful"? If so, you’re not alone. Many...
3 min read


Day 4 of Unlocking Your Aligned Self
We talk about breaking it all down into steps you'll ACTUALLY take. #bebrave #alignment #coaching #leadership
1 min read


Day 3 on Unlocking Your Aligned Self
All about giving yourself permission to pursue joy. #bebrave #alignment #leadership #coaching #selfpermission #joy
1 min read


Day 2 of Unlocking Your Aligned Self
#bebrave #alignment #coaching #leadership
1 min read


Step 1 to Living Life Aligned
#bebrave #alignment #leadership #coaching #selfdiscovery #purpose
1 min read


The GIFT my road rage gave me
If you are or think you might be struggling with something similar, some BIG emotion seemingly out of nowhere, I'd love to support you...
1 min read


The Cure for Indecision
Of course, if you have a big decision that you are struggling with, I'd love to support you in making it. This one way I help my clients....
1 min read


The Myth of a Balanced Life: Embracing Counterbalance for Success
As professional women and wholehearted leaders, we often strive for the elusive “work-life balance(integration).” We’re told that...
3 min read


Feeling Disconnected from Your Purpose? You’re Not Alone.
For many wholehearted leaders, the path to success often comes with sacrifice. You’ve worked hard, led your team, and made a meaningful...
3 min read


Have you lost touch with who you are?
As a professional woman and wholehearted leader, it’s easy to lose sight of who you are outside of the roles you play. Between leading...
3 min read


You've arrived, but have you?
No matter how accomplished or successful you are, self-doubt can creep in—especially as a woman in leadership. You might find yourself...
3 min read


Does Your Career Feel Out of Sync with Your Personal Life?
As a wholehearted female leader, you’ve likely spent years working hard to climb the ladder, make an impact, and achieve success. You've...
4 min read


Have a DREAM "Tough" Conversation
What if I told you that you will never need to engage in a "difficult" or "tough" conversation ever again? (I am stepping over your...
4 min read
bottom of page