All about giving yourself permission to pursue joy. #bebrave #alignment #leadership #coaching #selfpermission #joy

If you are or think you might be struggling with something similar, some BIG emotion seemingly out of nowhere, I'd love to support you...

Of course, if you have a big decision that you are struggling with, I'd love to support you in making it. This one way I help my clients....

My impromptu Instagram Live! from last week where I discussed process and what it means to do process versus be in process, as well as...

I've been doing a lot of self-discovery recently. (not so surprising as I'm in a coaching certification program) In this 10ish minute...

Thank you for your patience and continued support through my technical difficulties! I'm sure I will figure it out soon enough....or...

What I realized about CHOICE from my first Girls on the Run (GOTR) practice!

Ever found yourself needing or wanting to "feel ready" before doing something new or scary? Hear how I moved through my recent experience.