We often think of self-discovery as something that happens in grand or profound moments—while journaling, meditating, or attending a...

When was the last time you allowed yourself to fully embrace joy? For many of us, especially high-performing, service-oriented leaders,...

Today, we’re focusing on a powerful topic: self-doubt. For many of us, self-doubt is rooted in limiting beliefs—thoughts that aren’t 100%...

Ever feel like something’s missing, even when your career or personal life seems "successful"? If so, you’re not alone. Many...

All about giving yourself permission to pursue joy. #bebrave #alignment #leadership #coaching #selfpermission #joy

If you are or think you might be struggling with something similar, some BIG emotion seemingly out of nowhere, I'd love to support you...

Of course, if you have a big decision that you are struggling with, I'd love to support you in making it. This one way I help my clients....

As professional women and wholehearted leaders, we often strive for the elusive “work-life balance(integration).” We’re told that...

For many wholehearted leaders, the path to success often comes with sacrifice. You’ve worked hard, led your team, and made a meaningful...

As a professional woman and wholehearted leader, it’s easy to lose sight of who you are outside of the roles you play. Between leading...

No matter how accomplished or successful you are, self-doubt can creep in—especially as a woman in leadership. You might find yourself...

As a wholehearted female leader, you’ve likely spent years working hard to climb the ladder, make an impact, and achieve success. You've...

Have you ever found yourself automatically saying “yes” to everything? Whether it’s at work, with family, or even in your social life,...

What if I told you that you will never need to engage in a "difficult" or "tough" conversation ever again? (I am stepping over your...

Recently, a fellow coach and I were having a conversation about loving parts of ourselves. While we both have come a LONG way in loving...

See the forest for the trees, but don’t devalue the trees. One of my superpowers involves the ability to get elevation to see...

Have you ever been so excited to be off from work for a long weekend or more and then, seemingly out of nowhere, you come down feeling...

What is one boundary you want to set? Answering the phone less from a sibling/parent/child/etc? Starting/stopping work at a different...

My people are changemakers. And, sadly, I have resisted calling them and myself that, for awhile now. You see, I know what it’s like to...

Servant Leaders feel a deep responsibility to enable the growth of those around them and create an inclusive environment. These are the...